Rest Day

I love me some rest day... this has been a great training week, it's nice to have a day to recover. If the weather holds off from Ike, should be a very intense weekend - 70 on the bike tomorrow and somewhere between 15-18 running on Sunday. I'd be ok with doing the bike indoors, but 15-18 on a treadmill? That's what I call cruel and unusual punishment!

Spent some time looking at what I'm planning to do in 2009 this week... I'm pretty fired up about it. A races = IMCDA, St. Anthony's (FL, olympic), and a late season 70.3 yet to be named (possibly Halfmax, Augusta 70.3 (new for 2009) or Muskoka 70.3 (Canada). Planning on a little more travel in 2009... seems triathlon is a great hobby to combine with travel! Speaking of which, I should add the St. Croix half to my calendar...

College football prediction of the week - Michigan State vs FAU: MSU 28, FAU 24. Should be a great game.