Stretching and massage implements

Isn't multisport fun with all of the gizmos we use to keep from getting injured? Here's a sampling of some of the often used implements of health in my arsenal (listed in order of how much use they enjoy from me) ...

- Triggerpoint Kit - all of the painful goodness that it brings to bear...
- Foam Roll - aspires to be as painful as the TP kit, but falls just short
- Yoga Toes - if you don't know about these, look into them :) they rock.
- The blue plastic calf stretcher thingy
- The Stick Massager
- Strassburg Sock

... and I'm sure there are many more that I'm not aware of that get a great deal of use out there. Wow. I'm in the wrong business.

Anybody watching the UT-OSU game tonight? For you non-midwesterners, OSU can also mean Ohio State University (not just Oklahoma State :)). I'm calling this one UT by 14 at least. Hate to say it, but my Big Ten teams really underrepresented this year... I believe the only Big Ten team to get a bowl win was Iowa. Ouch.

And now a brief pause for Charles to contemplate the strange naturally occurring hole in his toast... and why consecutive pieces of bread with the same naturally occurring hole werent used to make his breakfast...

See all of you T3ers for some spin and post-spin burritos (the fastest growing Austin tradition :)) tomorrow night. Chipotle and Freebirds must miss me big time...